Anyone who has ever experienced a relapse of their IBD will at some point have asked themselves the big question: “what should I eat?” When your symptoms flare up your appetite normally goes down, but it is important to try and give your body nutrients, particularly if you are experiencing vomiting or diarrhoea. ButContinue reading “Approaches to Food in a Flare Up.”
Tag Archives: Carbs
My Diet: What I Eat and Avoid.
Diet and Crohn’s Anyone with IBD knows that diet is everything. Whilst we need to debunk the myth that certain foods cause inflammation, it is undeniable that certain foods trigger symptoms. Because Crohn’s is such an unpredictable and individualised disease, annoyingly there is no “one size fits all” diet and food triggers vary massively fromContinue reading “My Diet: What I Eat and Avoid.”
Me and My Crohn's 