These simple and yummy frittata cups are a great high-protein snack on the go, and the best part is that they’re totally customisable for most diets. These ones are naturally dairy free, and you can easily make them vegetarian by replacing the chicken with alternative protein sources or more veggies. Time: Preparation: 10 minutes Cooking:Continue reading “Green Frittata Cups.”
Tag Archives: Healthy Eating
An Inside Look at My Grocery List: Healthy Eating with Crohn’s Disease.
Seeing as if all goes to plan I will be getting my permanent stoma next week, I thought I’d do a fun little post revealing what’s on my current grocery list before my diet changes to adapt to ileostomy life. When a lot of people are diagnosed with IBD, they fear that they will noContinue reading “An Inside Look at My Grocery List: Healthy Eating with Crohn’s Disease.”
Me and My Crohn's 