These simple and yummy frittata cups are a great high-protein snack on the go, and the best part is that they’re totally customisable for most diets. These ones are naturally dairy free, and you can easily make them vegetarian by replacing the chicken with alternative protein sources or more veggies. Time: Preparation: 10 minutes Cooking:Continue reading “Green Frittata Cups.”
Me and My Crohn's 