Pasta – Me and My Crohn's

American Goulash.

I love a great big bowl of meaty, tomato pasta. This Americanised version of a classic Hungarian Goulash is hearty and warming, perfect for the fast-approaching Autumn months. Enjoy it on its own, or with a side of toasty garlic bread. Time: Preparation: 5 minutes Cooking: 30 minutes Total= 35 minutes Serves: 1 Ingredients: 65gContinue reading “American Goulash.”

Spaghetti and Meatballs.

My hearty homemade version of the Italian staple, featuring a rich and chunky tomato sauce and juicy, tender meatballs. Time: Preparation- 10 minutes Cooking- 22 minutes Total= 32 minutes Serves- 1 Ingredients: 1 x serving spaghetti (about the diameter of a 10 pence) For the meatballs: 100 grams x lean minced beef, 15% fat contentContinue reading “Spaghetti and Meatballs.”

Spaghetti Carbonara.

Carbonara has become one of my favourite pasta dishes. And don’t worry Crohnies, this is the traditional Italian version which uses only egg and cheese to create the sauce- so no heavy cream or dairy needed! The silky-smooth sauce, the salty kick from the pancetta and the freshness from the parsley make this a must-haveContinue reading “Spaghetti Carbonara.”